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About Me

My name is Mary, and I am a Pilates teacher in Norwich. I specialise in private Reformer Pilates sessions tailored to your unique needs and goals. Pilates can be a wonderful way to help rehabilitate injuries, prevent pain, and develop strength and mobility in your body. Working with clients on a one-to-one basis means I can tailor exercises to suit your specific needs or goals. I am a specialist 'Pilates for Scoliosis' teacher and have a keen interest in all things related to the spine, whether that involves helping with back pain or addressing a specific spinal condition. I believe that through movement and exercise, we can get stronger and feel great!

About me: About
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My Training

  • BASI Comprehensive Pilates

  • BASI Pilates for Scoliosis

  • 200 hr RYT Yoga Alliance

  • Qualified Freestyle Fitness Yoga Instructor

  • 4th Dan Shotokan Karate Black Belt

  • Level 3 Personal trainer

  • Level 2 Fitness instructor

  • BSc (Hons) Psychosocial Sciences 1:1

About me: About Us
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