Private Yoga Classes
Are you ready to embark on a journey of self-discovery and transformation?
Experience the benefits of yoga tailored specifically to your needs and goals. Whether you're a beginner looking to start your journey or an experienced yogi seeking to develop your practice, I am here to guide you every step of the way.
About Me
With over 10 years of dedicated yoga practice and teaching experience, I am passionate about helping people enhance their physical, emotional, and general well-being through the use of yoga and movement.
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I am also a Level 3 qualified Personal Trainer and a Psychosocial Sciences graduate, which allows me to adopt a holistic approach to teaching. I can confidently assist you in making achievable lifestyle changes to improve your overall well-being
Benefits of Private Yoga classes
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Customised Practice: Every body is different, and so are your goals. Private classes allow me to design a yoga routine that aligns with your specific needs, whether it's improving flexibility, building strength, managing stress, or fostering mindfulness.
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Personal Attention: In a private setting, you receive one-to-one attention and guidance throughout the entire session. This personalised approach ensures proper alignment, reduced risk of injury, and optimal progress.
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Flexibility in Scheduling: Life can be hectic, and finding time for self-care is essential. Private classes offer flexibility in scheduling, allowing you to choose timings that suit your busy lifestyle.
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Progress at Your Pace: Whether you're a beginner or an advanced practitioner, I will tailor the sessions to match your current level of practice. This ensures that you can progress comfortably, building a strong foundation for long-term growth.
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Support: I will support you throughout your journey with me.
What to Expect
In our private yoga classes, you can expect:
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Personalised Sequences: Each session is designed to meet your unique needs and goals, ensuring a fulfilling and effective practice.
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Mindful Guidance: I will guide you through poses, breathwork, and meditation, helping you stay present and cultivate mindfulness.
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Progress Tracking: Witness your growth over time as we track your progress and make adjustments to the practice as needed.
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Holistic Well-being: Yoga is not just about physical postures; it's a holistic approach to well-being. We can also look at your lifestyle and how to help you be the best version of yourself.
How do I get started?
Contact Me: Reach out to me via the provided contact details to discuss your goals, preferences, and any special considerations.
We'll have a conversation before your first session to understand your objectives, any health considerations, injuries and your availability. Based on our discussion, I will create a customised plan tailored to your unique needs.
Locations & Prices
Locations for private classes are in Norwich, either at the beautiful upstairs studio at The Dojo Norwich, NR6 6AX or at my home studio/gym in North Norwich.
Private Yoga sessions cost £45 per hour​
